Thursday, October 21, 2010

Brain and heart food- FISH DISH

Eating fish twice a week is highly recommended because fish are a great source of protein, vitamins, and nutrients. Fish are loaded with omega-3 fatty acids, which provide protection from heart disease and are great brain food. So eat fish and get stronger, wiser, and helthier ^_- !

Brain and Heart Food- Fish Dish on FoodistaBrain and Heart Food- Fish Dish