It is so easy to just to have something not so healthy for a meal, especially when in rush at lunch time. But there are so many simple and delicious salads that can be put together so quickly. All one has to do is to make sure that there is always some ready to use lettuce, some diced tomatoes, or any other veggie in the fridge to put you on the healthier track. And what to do to avoid using dressing to top your salad? Just keep a few avocados on hand and you won’t miss them. Avocado is that creamy fruit that can satisfy even the pickiest eater. As can adding the avocado to the salad replace the dressing, so can adding avocado to your sandwich can replace the mayo or cheese. And you are another step closer to healthier you.
So, let’s talk about avocados for a while.
The avocado was unflatteringly known in the past as alligator pear, midshipman's butter, vegetable butter, or sometimes as butter pear.