Sunday, February 6, 2011

BAKED NOT FRIED

Simple cakes that are not fried but baked in the oven. I usually fry zucchini cakes on the stove top in an inch of oil, but this time, being in a hurry I decided to just pop them into the oven, so they'll be all done at the same time. No frying, no oily mess, and with aluminum foil covering the baking sheet, no pan washing either!


And after the zucchini cakes were a success, I decided to try tomato-onion cakes the same way! This recipe is easy, quick, no mess, and the variations are endless!


Zucchini Cakes In Oven on FoodistaZucchini Cakes In Oven
Baked Tomato Onion Cakes on FoodistaBaked Tomato Onion Cakes

ZUCCHINI CAKES (11 cakes)                                        
(For printable version click here)  
Ingredients:
1 large zucchini, grated, excess water squeezed out
½ tsp salt
¼ tsp black pepper
¼ tsp onion powder
¼ tsp garlic powder
¼ tsp ground nutmeg
½ tsp paprika
¼ tsp crushed chili peppers
1 tsp baking powder
4 – 5 tbsp self-rising flour
¼ cup shredded mozzarella
2 eggs, lightly beaten

TOMATO-ONION CAKES (13 cakes)                                     
(For printable version click here)


Ingredients:
4 roman tomatoes, seeded and finely diced
1 small onion, finely chopped
1 tsp dry basil
1 tsp dry Greek oregano
6 tbsp self-rising flour
1 tsp baking powder
¼ tsp crushed chili peppers
½ tsp black pepper
1 tsp salt
¼ cup shredded Muenster cheese
2 eggs, lightly beaten
sesame seeds and black nigela seeds for topping

Directions for both cakes:
Preheat oven to 425*F.

Into a big enough bowl, put the shredded zucchini and cheese/ diced tomatoes, chopped onions and cheese, and toss to combine. In a smaller bowl mix all the dry ingredient, add them to zucchini mix/ tomato mix, and carefully fold so that all the zucchini mix/ tomato mix is evenly covered with flour mix. Add the lightly beaten eggs, fold again and spoon onto a lightly greased cookie sheet. I’m using my faithful helper, the ice-cream scoop. Don't forget to sprinkle tomato-onion cakes with sesame and black nigela seeds.


Lower the heat to 375*F, and bake the cakes for 10 minutes. Now turn on the broiler and let the cakes brown on top for 2 minutes.



22 comments:

  1. Both versions look so tasty! And I love that they're not fried (a legitimate excuse to eat more of them!) :D

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  2. Nice healthier version plus easy clean up. That's a win-win!

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  3. These look amazing Mateja..Love the zucchini once!
    Nicely done!!!

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  4. Yum!! These looks absolutely fabulous Mateja! Thank you for sharing....I will save this one for when the zuchinnis are taking over the garden!!

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  5. Such a healthy and yummy snack! Love the variation you've featured here....

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  6. They looks wonderful :) And I always would prefer baked than fried cause it's healthier :)

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  7. I love the tomato version! I do my falafels in the oven too, they take longer but it's healthier and they are less likely to explode/fall apart which is always a good thing!!

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  8. I love the fact that these are not fried! Both versions look so great!

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  9. Wow this seems like a perfect bites... love that you baked not fried :)

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  10. Oh, man. Both of these sound fantastic! I love zucchini cakes, and those onion-tomato cakes? Yeah, I'm on board with those, too. They look and sound delicious!

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  11. Oh, my, Mateja...these look fabulous!!! What a great side dish...both options full of cheesy goodness. Yum.

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  12. both look amazing! Never heard of black nigela seeds..Is it named after Ms Lawson? :)

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  13. Oh yummmy...these look tasty and I love the alternate way of cooking them.

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  14. Your savoury baked cakes sound lovely and healthy. I think I am going to have to try the tomato and onion version. Its been a while since I've cooked with kalonji, also known as Nigella seeds.

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  15. Very nice recipe...I follow same procedure ...baked is much better:)

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  16. These look delicious. It's so nice to know that in the great scheme of things they are also healthy :-). I hope you have a great day. Blessings...Mary

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  17. I've heard of zucchini cakes, but tomato-onion? That sounds fantastic! Thanks for sharing the recipe!

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  18. Ther is an award for you on my blog. Hugs!

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  19. These look so lovely and tasty!! Great job, Mateja!!

    Oh, and :) I have a blog award for you too: http://angellovescooking.blogspot.com/2011/02/tikvenik-aka-phyllo-pampkin-pie-with.html

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  20. They look wonderful and are much healthier too!

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  21. Thank you for encouraging comments every one!

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