Meat and starches, nutritious, delicious, plus a variety of veggies will add color and playfulness to your dinner plate. Just like having a piece of art in front of you to indulge, first with your eyes, then with your already watering mouth.
When I cook I usually don't measure. So now that my babies are all grown up, I started to cook all their favorite foods with measuring cups, spoons, pencil, and a notebook by my side, recording every step for future references. Dinner table is that special place where all the family gathers to exchange events of the day, to share special moments, and to make important announcement. And if good home cooked food is served on that table, these gatherings become even more precious and memorable.
Thursday, September 30, 2010
Monday, September 27, 2010
COOKIES AND MILK- Walnut Oatmeal Cookies
Chocolate chip oatmeal cookies are still our No.1, but variety of ingredients brings joy to your taste pallet. And who knows, maybe even a new favorite cookie in someones recipe book.
Cookies And Milk- Walnut Oatmeal Cookies
Sunday, September 26, 2010
TWO WAY ZUCCHINI
Here are just two ways to put the zucchini on your dinner table and both will be an instant success!
Crunchy, salty, soft, sweet, with a kick- breaded zucchini are a playful side dish or a snack, and even a star appetizer. It doesn't matter how you serve it, it's always a hit with children and adults around your dining table.
ZUCCHINI CAKES
Friday, September 24, 2010
Another hardy soup for cold winter days- CREAMY MONG BEAN SOUP
Split mong beans, as any other dry bean, have a lot to offer. They are low in fat, yet rich in dietary fiber and protein, low in cost, yet high in nutrition, and they have pretty long shelf life. Few other food can offer this many benefits as dry beans does!
Another Hardy Soup For Cold Winter Days- Creamy Mong Bean Soup
Thursday, September 23, 2010
PRESERVING FOOD FOR WINTER- Pickled sweet banana & jalapeno peppers
My husband and I have a small garden. We plant aromatics such as rosemary, lavender, mint, thyme, oregano, parsley, and basil; veggies such as peppers, tomatoes, cucumber, and eggplants. This year we also planted Japanese sweet potatoes. They were simply delicious.
Cucumbers were hyper productive this year, so I pickled quite a large quantity. They will be a real treat in the winter.
It's already September and our sweet banana and jalapeno peppers are still producing actively, so today I'm making some pickled banana and jalapeno peppers.
Cucumbers were hyper productive this year, so I pickled quite a large quantity. They will be a real treat in the winter.
It's already September and our sweet banana and jalapeno peppers are still producing actively, so today I'm making some pickled banana and jalapeno peppers.
Monday, September 20, 2010
Something for every taste- MINI PIZZAS
Mini pizzas are perfect bribe food for children when you are cooking something they would really love to avoid having on their dinner plate.
Something For Every Taste- Mini Pizzas
Something For Every Taste- Mini Pizzas
Sunday, September 19, 2010
The best veggie patties ever- FALAFEL
Once just a street sold fast food in the Middle East, now very well know all around the world, falafel is climbing to the top of food lovers lunch and party menu. Accompanied with hummus and Arabic salad (here in USA known as pico de gallo salad) in a pita pocket, falafel is really good eats.
Apart from the fact that falafel is fried, all the ingredients that go to the recipe are healthy:
- Chick Peas: full in fiber, protein and copper, and a very good source of folate and manganese;
- Broad Beans: good source of dietary fiber, protein, phosphorus, copper and manganese, and a very good source of folate;
- Bulgar: also a very good source of dietary fiber and manganese;
- and all the veggies: onions, garlic, ginger, green bell peppers, banana peppers, jalapeno, cilantro, parsley that goes into the felalfel just boost the taste and the healthy level.
The working week is always very hectic and as everyone is leaving the house at different times, everyone is having breakfast on their own. Usually just some cereal or oatmeal with a cup of tea or milk. But when the weekend comes, the family gathers for breakfast together and indulge in the variety of food spread on the table: scrambled eggs, hummus, labanah, zatar with olive oil, olives, cheeses, turkey ham, strawberry preserve, peanut butter, fresh veggies, and then some more...or less, and of course FALAFEL!
Apart from the fact that falafel is fried, all the ingredients that go to the recipe are healthy:
- Chick Peas: full in fiber, protein and copper, and a very good source of folate and manganese;
- Broad Beans: good source of dietary fiber, protein, phosphorus, copper and manganese, and a very good source of folate;
- Bulgar: also a very good source of dietary fiber and manganese;
- and all the veggies: onions, garlic, ginger, green bell peppers, banana peppers, jalapeno, cilantro, parsley that goes into the felalfel just boost the taste and the healthy level.
The working week is always very hectic and as everyone is leaving the house at different times, everyone is having breakfast on their own. Usually just some cereal or oatmeal with a cup of tea or milk. But when the weekend comes, the family gathers for breakfast together and indulge in the variety of food spread on the table: scrambled eggs, hummus, labanah, zatar with olive oil, olives, cheeses, turkey ham, strawberry preserve, peanut butter, fresh veggies, and then some more...or less, and of course FALAFEL!
Labels:
felafel,
Middle Eastern,
patty,
recipes,
veggie
Thursday, September 16, 2010
DOUBLE TROUBLE
The female part of our family likes creamy, soft flavors, while the male part of the family prefers clean, fresh flavors. So, when I cook pasta I always go in two directions: totally white sauce for one side and simple tomato sauce for the other side. I make my sauces a little special by adding some nutritious vegetables.
The biggest mistake people do when they boil pasta is add oil to the water so they can avoid "sticky" pasta situations. But oil makes the sauce slide right off the pasta and prevents pasta from absorbing all the delicious flavors from the sauce. Result: two individual dishes on the same plate: pasta + sauce; instead of one heavenly meal you cannot have enough of.
Is it really so hard to stick around the oven during the time needed for the pasta to be cooked?
Manage your time.
- Once the water is boiling, it is enough just to stick around and stir the pasta until water boils again, turn the heat down a bit, set timer to 10 minutes (which is the cooking time for most dry pasta), and then just stir occasionally to prevent pasta from sticking to the bottom of the pot.
- And actually the time that it takes for the water to boil and the pasta to cook, is the same amount of time it takes to make the white sauce.
Double Trouble
The biggest mistake people do when they boil pasta is add oil to the water so they can avoid "sticky" pasta situations. But oil makes the sauce slide right off the pasta and prevents pasta from absorbing all the delicious flavors from the sauce. Result: two individual dishes on the same plate: pasta + sauce; instead of one heavenly meal you cannot have enough of.
Is it really so hard to stick around the oven during the time needed for the pasta to be cooked?
Manage your time.
- Once the water is boiling, it is enough just to stick around and stir the pasta until water boils again, turn the heat down a bit, set timer to 10 minutes (which is the cooking time for most dry pasta), and then just stir occasionally to prevent pasta from sticking to the bottom of the pot.
- And actually the time that it takes for the water to boil and the pasta to cook, is the same amount of time it takes to make the white sauce.
Double Trouble
Wednesday, September 15, 2010
Eating out or in dilemma
Restaurant food is so predictable, always same taste, same shape, same presentation. But when cooking at home, the same dish turns out differently each single time you prepare it. Sometimes just a slightly bigger pinch of salt, other times you change the spices a bit, because the ones you needed for the recipe weren't on your shopping list. Or maybe adding an extra veggie, or leaving out meat to make the entree lighter, or just to please the audience at the table.
Generally, same recipe, but with small changes, endless possibilities. Yea, cooking at home pays off every single time.
Sometimes you just go to the kitchen to prepare a simple quick meal and end up cooking something complex yet still simple.
It happened to me yesterday. I was just planning to beat together a yellow coffee cake, but ended with cake filled chocolate cream and peaches.
Generally, same recipe, but with small changes, endless possibilities. Yea, cooking at home pays off every single time.
Sometimes you just go to the kitchen to prepare a simple quick meal and end up cooking something complex yet still simple.
It happened to me yesterday. I was just planning to beat together a yellow coffee cake, but ended with cake filled chocolate cream and peaches.
Yet, other times turns out something like this:
Or maybe like this:
With food there are really endless possibilities!
Monday, September 13, 2010
EVEN THE SIMPLEST SOUP CAN BE FULFILLING
There is nothing more comforting and soothing than a bowl of pipping hot soup on a cold day or on any day when you feel that you need a boost or an extra hug...
I always keep chicken and veggie bouillon in my pantry, pre-chopped celery, sweet green peas and sweet corn kernels in my freezer, and of course there is always enough potatoes in our house to feed an army. So I can put this simple soup together in less than 1/2 an hour.
I always keep chicken and veggie bouillon in my pantry, pre-chopped celery, sweet green peas and sweet corn kernels in my freezer, and of course there is always enough potatoes in our house to feed an army. So I can put this simple soup together in less than 1/2 an hour.
There is nothing that makes me feel more warm and cozy inside than a bowl of a good soup. Now all I need is my favorite blanky and a good movie. Come, join me!
Sunday, September 12, 2010
HOLIDAY COOKIES- Maamoul form Middle East
Ohhhh, holidays! There is nothing more exciting than anticipation of holidays. You can almost feel the sparks in the air while children are impatiently jumping around, asking the same question for the zillion of times, and adults, too, somehow are more relaxed, smiling all the time. As if the blessings from above calm even the most restless soul on the Earth.
Every region has that staple holiday cookie that makes family gatherings so more special and maybe stimulates the invisible competition between the family cooks.
Maamoul is a must have holiday cookie during Eid celebrations in the Middle East.
Holiday Cookies- Mammoul From Middle East
Friday, September 3, 2010
Always a star at the dinner table- TIRAMISU
Tiramisu, this Italian picker upper that everybody loves. Me, personally, with a strong cup of Turkish coffee. Oh, so good!
This sweet guilty pleasure is always a star around my dinner table, especially when we have company. I usually make it a day ahead so that all the flavors can develop to their fullest and start complementing each other.
Although mascarpone and lady fingers are the staple of tiramisu, I find it much more delicious made with sponge cake and custard cream. Yes, it takes more time, but in the end it pays off.
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